Dr Tarak Patel
Chief Spine Surgeon
Works at Indospine Hospital
Chief Spine Surgeon at Indospine Hospital, Ahmedabad. Believes the right diagnosis comes first, so that patients are treated, not just operated on.
Dr Tarak PatelArticles reviewed by Dr Tarak Patel
Posture & Work
Is your phone bending your neck?
Hours of looking down at a phone can strain your neck. Here is a 2-minute check you can do right now, and three small fixes.
Ms Priya Shah (Sample)2 min read
Myths vs Facts
"Back pain means complete bed rest." Is that true?
For most common back pain, staying gently active helps you recover faster than lying in bed. Here is what doctors actually advise.
Dr Rinku PatelMedically reviewed2 min read